
Birds will thrive in winter and spring if this 1 food is left out in gardens.
By Our Gardens Matter
A crucial factor of birdseed is its elevated energy content. Sunflower hearts are an excellent high-energy food and are particularly ideal for many soft-billed birds, such as robins, since the husks have been removed. Garden bird watchers widely recognise the nutritional value of sunflower hearts, making them a staple choice. These seeds are consumed rapidly and eliminate the mess of husks and mess around feeders, making them a top-notch option for any bird enthusiast.

Sunflower seeds are a favorite among many bird species, such as tits, finches, sparrows and robins due to their high energy content. These nutritious seeds supply the essential energy birds require for their daily activities, particularly during the colder months when their energy demands peak.
Incorporating high-energy seeds such as sunflower seeds into your bird feeders is essential for providing your feathered friends with the energy they need to thrive. This is particularly crucial during breeding season and winter when their energy requirements are at their highest.